Anger Management Spread
On This Day
In Marvel comic books, the Hulk is able to leap great distances, traveling far before meeting the ground and bouncing up again.
The iconic Incredible Hulk comic book character came to life on the big screen in the film The Avengers, released on this day in 2012. Physicist Dr. Bruce Banner, after accidental exposure to the detonation of a gamma bomb, involuntarily transforms into the Hulk whenever angry or threatened.
Summation of Spread
The Devil card carries darker aspects of extreme anger and destruction, both physical and psychological. Unchecked tyranny and obsession spiral out of control when not tempered with love and forgiveness.
Feeling volatile? The Anger Management Spread is helpful to perform when you’re feeling edgy or “Hulk-like” and need to bring your emotions down a notch. This spread, provoked by the green superhero, examines how you experience personal anger.
Cast Your Cards
Breathe deeply and cast the cards as follows:
1. Why am I so angry?
2. What led to this situation?
3. What will happen if I express my anger?
4. What will happen if I suppress my anger?
5. What will happen if I calm my feelings?
6. What action should I take?
7. What is my outcome?